Stronger Her is an all-Women’s weights lifting small group PT, dedicated to building strength and confidence, while being surrounded by a community of empowering and supportive women, that will help keep you accountable in the areas of fitness, nutrition and mindset.
We truly believe that once a woman puts herself first and declares she is taking her body back, all possibilities can be created. So, whether you’re a first-time lifter, interested in learning proper form or just keep your mind clear, We Got You!
Whether a gym rat or a beginner, anyone will feel comfortable with this program.
No matter your goals, we are here to empower you along the way.
We are all learning and growing. If you win, we all win.
Book Your First Session Free
We want to hear your fitness goals and assess a good starting point.
Find A Plan That Works for You
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
Find A Supportive Community
Getting fit is hard; staying fit is harder. We’re here to ensure you build healthy habits and systems that keep you on the right track.
Find Us @
Blanchardstown, Westside Gym
Hours
Monday–Thursday: 06:00–19:30
Friday: 06:00–14:00
Saturday: 07:00–12:00
Sunday: Closed
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