stronger_her

Build Strength, Confidence & Mindset

Stronger Her is an all-Women’s weights lifting small group PT, dedicated to building strength and confidence, while being surrounded by a community of empowering and supportive women, that will help keep you accountable in the areas of fitness, nutrition and mindset.

We truly believe that once a woman puts herself first and declares she is taking her body back, all possibilities can be created. So, whether you’re a first-time lifter, interested in learning proper form or just keep your mind clear, We Got You!

Why Choose Stogner Her?

Start At Any Level

Whether a gym rat or a beginner, anyone will feel comfortable with this program.

Feel Supported

No matter your goals, we are here to empower you along the way.

Judgement Free

We are all learning and growing. If you win, we all win.

Getting Started Is Easy

Book Your First Session Free

We want to hear your fitness goals and assess a good starting point.

Find A Plan That Works for You

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Find A Supportive Community

Getting fit is hard; staying fit is harder. We’re here to ensure you build healthy habits and systems that keep you on the right track.

Come as you are, start where you are, and sign up to begin your journey with us today!